What I ate: January 19, 2020

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, a few cashews.

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Lunch: Beef with bean sprouts and scallion stir-fry. And a half glass of Bota Box malbec.

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Snack: 1.0 oz. potato chips and French onion dip. And, later, 1.0 oz. Doritos and a half glass of Bota Box malbec.

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Dinner: A side salad with lettuce mix, cucumber, tomato and Drew's chipotle ranch dressing.

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A slice of Gavin's cheese pizza with added pepperoni, and a glass of Bota Box malbec.

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Weight at beginning of the day: 134.4 lbs.
Weight at the beginning of the next day: 134.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on January 19, 2020 10:00 PM.

What I ate: January 18, 2020 was the previous entry in this blog.

What I ate: January 20, 2020 is the next entry in this blog.

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