What I ate: January 21, 2020

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

ate.2020.01.21.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Cheeseburger and cheddar broccoli soup at Suzi's Bakeshop and Cafe in Sidney, NY, with Dad.

ate.2020.01.21.l.jpg

Dinner: Japanese-style beef curry, rice, and a glass of Bota Box malbec.

ate.2020.01.21.d.jpg

Weight at beginning of the day: 135.0 lbs.
Weight at the beginning of the next day: 134.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on January 21, 2020 10:00 PM.

What I ate: January 20, 2020 was the previous entry in this blog.

What I ate: January 22, 2020 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives