What I ate: January 25, 2020


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And some more Chex mix from the bottom of the bag.


Snack: Habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.


Grilled, vacuum sealed, and froze strip steak.


Lunch: Veggie chicken patty sandwich and a side salad with lettuce mix, cucumber, tomato, pepperoncini, carrot, green pepper, celery, and red onion and Drew's Thousand Island dressing.


Snack: Popcorn with butter and salt. 1/8 cup before popping.


Dinner: Beef with broccoli #2. And a glass of Bota Box malbec.


Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 134.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on January 25, 2020 10:00 PM.

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What I ate: January 26, 2020 is the next entry in this blog.

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