What I ate: January 27, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.

Lunch: Homemade chili with beef and vegetables (previously frozen).


Snack: Peanuts and trail mix.

Dinner: Chicken paprika, rice, and broccoli. And a glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 134.6 lbs.
Weight at the beginning of the next day: 134.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on January 27, 2020 10:00 PM.

What I ate: January 26, 2020 was the previous entry in this blog.

What I ate: January 28, 2020 is the next entry in this blog.

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