What I ate: February 1, 2020


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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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And, later, habanero chickpeas, dry roasted edamame, and 4 seaweed sesame crisps.

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Lunch: Spicy black bean veggie burger and Kettle Chips chile verde potato chips. And a Switchback Ale.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Seafood marinara fra diavolo at the Farmhouse in Oneonta, NY, with Dad, Jan, and Steve.

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Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 135.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on February 1, 2020 10:00 PM.

What I ate: January 31, 2020 was the previous entry in this blog.

Chinese roasted pork on garlic bread is the next entry in this blog.

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