What I ate: February 11, 2020

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a half piece of multigrain toast with butter.

ate.2020.02.11.b.jpg

Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps. And 1.0 oz. Japanese rice crackers.


Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

ate.2020.02.11.l.jpg

Snack: Peanuts and trail mix.


Dinner: Roasted pork.

ate.2020.02.11.d.jpg

Weight at beginning of the day: 134.6 lbs.
Weight at the beginning of the next day: 132.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on February 11, 2020 10:00 PM.

What I ate: February 10, 2020 was the previous entry in this blog.

What I ate: February 12, 2020 is the next entry in this blog.

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