What I ate: February 20, 2020

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps



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Snack: Peanuts and trail mix. And, later, a few cashews.


Dinner: Friend chicken (2 drumsticks) and 2.5 oz. French fries. And a glass of Bota Box malbec.

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Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 133.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on February 20, 2020 10:00 PM.

What I ate: February 19, 2020 was the previous entry in this blog.

What I ate: February 21, 2020 is the next entry in this blog.

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