What I ate: March 30, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.


Walked 2.04 miles in 36:06.

Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.

Lunch: Veggie chicken patty sandwich and sweet potato fries (90 grams). And a Dogfish Head 60 Minute IPA.


Snack: Peanuts and trail mix.

Dinner: Spicy peanut pork and broccoli and a glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 132.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on March 30, 2020 10:00 PM.

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What I ate: March 31, 2020 is the next entry in this blog.

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