What I ate: April 24, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.


Cooked a 2.25 lb. eye of round roast beef. Got 4x servings sliced for dinner (4.4 oz. each), 2x diced for stir-fry (2.5 oz. each), and lunch today (2.4 oz.) and gravy (4 servings of 4.0 oz. each).

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Lunch: Roast beef sandwich and Kettle Chips hot jalapeño potato chips.

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Snack: 2.0 oz. Japanese rice crackers.


Roasted a Prime Rib of beef. It was 5 pounds, and I got 7 servings of 5.0 to 6.6 oz. each, vacuum sealed and frozen.

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Dinner: Prime Rib and fresh green beans. And a glass of Bota Box zinfandel.

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And 60 grams of Halo Top peanut butter cup.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 133.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on April 24, 2020 10:00 PM.

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