What I ate: April 30, 2020


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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps. And a few cashews.



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Snack: Peanuts and trail mix.


Dinner: Steak frites. And a glass of Bota Box zinfandel. With 4.0 oz. steak and 2.8 oz. French fries.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 132.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on April 30, 2020 10:00 PM.

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What I ate: May 1, 2020 is the next entry in this blog.

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