What I ate: May 4, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.

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Snack: 1.0 oz. Sriracha chex mix. And some more chex mix from the bottom of the bag and the new batch.


Made a batch of Sriracha chex mix.

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Lunch: Quiche Lorraine and a side salad with lettuce mix, cucumber, tomato, and Drew's chipotle ranch dressing.

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Snack: Peanuts and trail mix. And a few ranch-flavored chickpea snacks.


Dinner: Homemade chili with beef and vegetables (previously frozen). And a glass of Bota Box zinfandel.

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And 65 grams of Halo Top peanut butter cup.


Weight at beginning of the day: 133.8 lbs.
Weight at the beginning of the next day: 132.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on May 4, 2020 10:00 PM.

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