What I ate: June 11, 2020

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.


Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.

Lunch: Spicy black bean veggie burger and Kettle Chips hot jalapeƱo potato chips.


Snack: Cabot seriously sharp cheddar and almonds. And a few cashews.

Dinner: Chicken paprika. And a glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 135.4 lbs.
Weight at the beginning of the next day: 135.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on June 11, 2020 10:00 PM.

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What I ate: June 12, 2020 is the next entry in this blog.

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