What I ate: June 30, 2020

Breakfast: Spicy western omelette. Filling cooked Sunday and reheated, in 1 egg, freshly cooked. And a halfpiece of multigrain toast with butter. And a mimosa.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.



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Dinner: Cheeseburger and 3.1 oz. tater tos. And a glass of Bota Box malbec.

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Weight at beginning of the day: 136.0 lbs.
Weight at the beginning of the next day: 135.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on June 30, 2020 10:00 PM.

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What I ate: July 1, 2020 is the next entry in this blog.

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