What I ate: June 4, 2020


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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Ham and Swiss cheese sandwich and Kettle Chips hot jalapeño potato chips.

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Snack: Peanuts and beef jerky. And a few cashews.


Dinner: Miracle noodle marinara with Italian sausage (new post). I tried a new low-carb noodle product and it's... OK. The post has the details.

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Weight at beginning of the day: 134.6 lbs.
Weight at the beginning of the next day: 134.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on June 4, 2020 10:00 PM.

Miracle noodle marinara with Italian sausage was the previous entry in this blog.

What I ate: June 5, 2020 is the next entry in this blog.

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