What I ate: July 16, 2020

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.


Lunch: Taco salad.

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Snack: Peanuts and trail mix.


Dinner: Vite ramen, garlic pork tonkatsu. And a glass of New Zealand sauvignon blanc.

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This was surprisingly good! It has much more protein and less salt and carbs than traditional instant ramen. The broth is much more flavorful as well.

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Weight at beginning of the day: 135.4 lbs.
Weight at the beginning of the next day: 135.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on July 16, 2020 10:00 PM.

What I ate: July 15, 2020 was the previous entry in this blog.

What I ate: July 17, 2020 is the next entry in this blog.

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