What I ate: July 2, 2020

Breakfast: Bacon, egg and cheese English muffin with 3 slices of bacon, one egg and Cabot extra sharp cheddar cheese on a whole wheat English muffin.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Veggie chicken patty sandwich and sweet potato fries (90 grams). And a Brooklyn summer ale.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Pork and vegetable Thai curry and a glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 135.2 lbs.
Weight at the beginning of the next day: 135.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on July 2, 2020 10:00 PM.

What I ate: July 1, 2020 was the previous entry in this blog.

What I ate: July 3, 2020 is the next entry in this blog.

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