What I ate: July 22, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.


Lunch: Ham and Swiss cheese sandwich and Kettle Chips hot jalapeño. The 3.6 oz. ham and 2 pieces of bread. This was too much sandwich.

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Snack: Peanuts and trail mix.


Dinner: Vite ramen, garlic pork tonkatsu with added spinach and scallions. And a glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 135.6 lbs.
Weight at the beginning of the next day: 135.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on July 22, 2020 10:00 PM.

What I ate: July 21, 2020 was the previous entry in this blog.

Turkey sandwich is the next entry in this blog.

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