What I ate: July 29, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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(No snack)


Lunch: Roast beef sandwich. With 2.7 oz. deli roast beef, mayo, horseradish, and lettuce on a slice of multigrain bread, cut in half. With Kettle Chips hot jalapeño.

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Snack: Peanuts and trail mix.



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I forgot to make rice so I thought I'd try this. Miracle Rice Love my Rice is a blend of konjac flour and white rice and is lower in calories than regular rice. It only takes 60 seconds to cook in the microwave. Unfortunately, it's not at all good. This is not surprising as konjac while low in calories has a weird taste. It might be fine if mixed with other flavors, like in fried rice, but plain was not good!

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Weight at beginning of the day: 134.6 lbs.
Weight at the beginning of the next day: 133.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on July 29, 2020 10:00 PM.

What I ate: July 28, 2020 was the previous entry in this blog.

What I ate: July 30, 2020 is the next entry in this blog.

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