What I ate: July 31, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

ate.2020.07.31.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Turkey sandwich with 2.8 oz. deli turkey (black pepper), lettuce, and mayo on once slice of whole wheat bread, cut in half. With cantaloupe and blueberries.

ate.2020.07.31.l.jpg

Snack: Peanuts and trail mix.


Dinner: 3 ears of corn and 3.5 oz. grilled rib eye steak.

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Weight at beginning of the day: 134.4 lbs.
Weight at the beginning of the next day: 134.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on July 31, 2020 10:00 PM.

What I ate: July 30, 2020 was the previous entry in this blog.

What I ate: August 1, 2020 is the next entry in this blog.

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