What I ate: July 9, 2020


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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps.



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Snack: Peanuts and trail mix.


Dinner: Steak frites. And a glass of Bota Box malbec.

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And around 60 grams of Halo Top blueberry crumble.

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Weight at beginning of the day: 135.4 lbs.
Weight at the beginning of the next day: 135.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on July 9, 2020 10:00 PM.

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