What I ate: August 1, 2020


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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: 3 ears of corn and 2.8 oz. spiedie marinated grilled chicken.

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Snack: 1.0 oz. potato chips and French onion dip.


Dinner: Crumb pork chop and rice.

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Weight at beginning of the day: 134.8 lbs.
Weight at the beginning of the next day: 134.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on August 1, 2020 10:00 PM.

What I ate: July 31, 2020 was the previous entry in this blog.

What I ate: August 2, 2020 is the next entry in this blog.

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