What I ate: August 15, 2020


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Made a batch of Sriracha chex mix.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Made a batch of Japanese-style beef curry. Vacuum sealed and froze 5 servings.

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Snack: Peanuts and beef jerky.

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Lunch: Turkey sandwich with 2.7 oz. deli turkey (honey roasted), lettuce, and mayo on once slice of whole wheat bread, cut in half. With Kettle Chips hot jalapeƱo potato chips.

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Snack: 1.0 oz. wasabi and soy sauce almonds.


Dinner: Tonkatsu and rice. And a glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 134.2 lbs.
Weight at the beginning of the next day: 134.6 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on August 15, 2020 10:00 PM.

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What I ate: August 16, 2020 is the next entry in this blog.

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