What I ate: August 19, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Roast beef on a half croissant. With 2.3 oz. deli roast beef, mayo, horseradish, and lettuce on a slice of wheat bread, cut in half. With Kettle Chips hot jalapeño potato chips.

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Snack: 1.0 oz. wasabi and soy sauce almonds.


Dinner: Hunan beef from China City in Sidney, NY, with a spring roll, cold sesame noodles, and rice.

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Weight at beginning of the day: 133.4 lbs.
Weight at the beginning of the next day: 133.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on August 19, 2020 10:00 PM.

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What I ate: August 20, 2020 is the next entry in this blog.

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