What I ate: August 2, 2020

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with capers and red onion. And a mimosa.


Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Snack: Peanuts and beef jerky.


Lunch: Spicy tuna salad croissant and Kettle Chips hot jalapeño potato chips.


Snack: 4 Late July crackers with Cabot seriously sharp cheddar cheese.


Grilled two New York Strip steaks. Vacuum sealed and froze 3 servings, had one for dinner.


Dinner: New York Strip steak (4.4 oz.) with fresh green beans. And a glass of Bota Box malbec. This was good!


Weight at beginning of the day: 134.2 lbs.
Weight at the beginning of the next day: 134.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 2, 2020 10:00 PM.

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What I ate: August 3, 2020 is the next entry in this blog.

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