What I ate: August 23, 2020

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.


Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg for breakfast Wednesday and Friday.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Lunch: Turkey club sandwich. With 1.6 oz. sliced deli turkey, and 1 slice of bacon on a slice of multigrain bread, cut in half. With Kettle Chips hot jalapeño potato chips.


Snack: 1.0 oz. habanero barbecue almonds.


Weight at beginning of the day: 134.0 lbs.
Weight at the beginning of the next day: 133.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 23, 2020 10:00 PM.

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What I ate: August 24, 2020 is the next entry in this blog.

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