What I ate: August 24, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.

ate.2020.08.24.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Ham and Swiss cheese half sandwich. With 2.8 oz. ham, 1 slice of Swiss cheese (cut in half), and 1 slice a whole wheat bread (cut in half). With red grapes and blueberries.

ate.2020.08.24.l.jpg

Snack: 1.0 oz. wasabi and soy sauce almonds.


Dinner: Green beans and prosciutto pasta. And a half glass of Bota Box malbec.

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Weight at beginning of the day: 133.0 lbs.
Weight at the beginning of the next day: 133.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on August 24, 2020 10:00 PM.

What I ate: August 23, 2020 was the previous entry in this blog.

Real Eats Meals Week 1 is the next entry in this blog.

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