What I ate: August 28, 2020

Breakfast: Roasted breakfast hash from Real Eats Meals. This was really good. This is one of the selections every week and I'm glad I have one of these every week. Hearty roasted breakfast hash with ginger and sage chicken sausage, shiitake mushrooms, and red potatoes. 220 calories. The chicken sausage has a good flavor, and the amount of potatoes is reasonable: just enough for variety without being a giant plate of starch.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, a Kind peanut butter and dark chocolate mini.

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Lunch: Spicy green beans with pork. With 1.8 oz. pork.

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Snack: 1.0 oz. tortilla chips and guacamole.

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Dinner: Shrimp and grits from Real Eats Meals. This was good, I'll definitely get this again. And a half glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 133.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 29, 2020 10:00 PM.

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