What I ate: August 28, 2020

Breakfast: Roasted breakfast hash from Real Eats Meals. This was really good. This is one of the selections every week and I'm glad I have one of these every week. Hearty roasted breakfast hash with ginger and sage chicken sausage, shiitake mushrooms, and red potatoes. 220 calories. The chicken sausage has a good flavor, and the amount of potatoes is reasonable: just enough for variety without being a giant plate of starch.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary. And, later, a Kind peanut butter and dark chocolate mini.


Lunch: Spicy green beans with pork. With 1.8 oz. pork.


Snack: 1.0 oz. tortilla chips and guacamole.


Dinner: Shrimp and grits from Real Eats Meals. This was good, I'll definitely get this again. And a half glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 133.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

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This page contains a single entry by Rick Kasguma published on August 29, 2020 10:00 PM.

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