What I ate: August 28, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix.


Diced a melon.

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Lunch: Roast beef sandwich. With 2.7 oz. deli roast beef, mayo, horseradish, and lettuce on a slice of wheat bread, cut in half. With cantaloupe and blueberries.

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Snack: 1.0 oz. habanero barbecue almonds.


Dinner: Garlicy chicken thighs from Real Eats Meals. With spice-roasted cauliflower and sweet potato mash. This was good and really filling for only being 380 calories.

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Weight at beginning of the day: 133.8 lbs.
Weight at the beginning of the next day: 132.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on August 28, 2020 10:00 PM.

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