What I ate: August 29, 2020

Breakfast: Bagel, lox and cream cheese on a homemade whole wheat bagel with tomato and red onion. And a mimosa.

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Made the filling for an spicy western omelette for Tuesday. And the filling for chorizo breakfast burrito with chorizo, onion, green pepper, jalapeƱo and egg for breakfast Wednesday and Friday.

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Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.

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Lunch: Turkey sandwich with 2.8 oz. deli turkey (honey roasted), lettuce, and chipotle mayo on once slice of whole wheat bread, cut in half. With melon and blueberries.

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Snack: 1.0 oz. wasabi and soy sauce almonds.


Dinner: Fajita steak and 4 bean salad from Real Eats Meals.

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Weight at beginning of the day: 133.2 lbs.
Weight at the beginning of the next day: 133.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on August 30, 2020 10:00 PM.

What I ate: August 28, 2020 was the previous entry in this blog.

What I ate: August 31, 2020 is the next entry in this blog.

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