What I ate: August 31, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Turkey sandwich with 2.8 oz. deli turkey, lettuce, and mayo on once slice of whole wheat bread, cut in half. With melon and blueberries.


Snack: 1.0 oz. Habanero barbecued almonds.

Dinner: Homemade chili with beef and vegetables (previously frozen).


Weight at beginning of the day: 133.8 lbs.
Weight at the beginning of the next day: 134.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 31, 2020 10:00 PM.

What I ate: August 29, 2020 was the previous entry in this blog.

What I ate: September 1, 2020 is the next entry in this blog.

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