What I ate: August 6, 2020


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Snack: 1.0 oz. Sriracha chex mix. And, later, habanero chickpeas, dry roasted edamame, and 3 seaweed sesame crisps. And a few cashews.


Lunch: Turkey sandwich with 2.8 oz. deli turkey (honey roasted), lettuce, and mayo on once slice of whole wheat bread, cut in half. With cantaloupe and blueberries.

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Snack: Peanuts and trail mix. And a few cashews.


Dinner: Fried clams, fried shrimp, and French fries. And a Lagunitas IPA. With 2.4 oz. clams, 1.4 oz. shrimp, and 2.4 oz. French fries.

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Weight at beginning of the day: 134.2 lbs.
Weight at the beginning of the next day: 134.2 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 6, 2020 10:00 PM.

What I ate: August 5, 2020 was the previous entry in this blog.

What I ate: August 7, 2020 is the next entry in this blog.

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