What I ate: August 7, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.


Snack: 1.0 oz. Sriracha chex mix and a spicy Blood Mary.


Roasted 3 bone-in, skin-on chicken thighs.


Snack: Peanuts and beef jerky.


Lunch: Turkey sandwich with 2.8 oz. deli turkey (honey roasted), lettuce, and mayo on once slice of whole wheat bread, cut in half. With cantaloupe and blueberries.


Snack: 1.0 oz. pita chips and hummus.


Dinner: Roasted chicken and cabbage stir-fry. With 2.2 oz. chicken. And a glass of New Zealand sauvignon blanc.


Weight at beginning of the day: 134.2 lbs.
Weight at the beginning of the next day: 134.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on August 7, 2020 10:00 PM.

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