What I ate: September 12, 2020

Breakfast: Roasted breakfast hash from Real Eats.


I added the habaerno condiment to the hash today and it was good addition!


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Turkey sandwich with 2.7 oz. roasted turkey breast, lettuce, and chipotle mayo on once slice of whole wheat bread, cut in half. With cantaloupe and blueberries.


Snack: 4 cracked pepper and olive oil Triscuits with Cabot seriously sharp cheddar cheese.


Dinner: Peppercorn crusted short rib with celery, Castelvetrano olives, and farro salad from Real Eats. I'm normally not a fan of olives and I never make farro, but the cold salad and the short rib were both good. With a half glass of Bota Box malbec. The instructions say you can discard the short rib liquid if desired, but I think it's better with it.


Weight at beginning of the day: 132.4 lbs.
Weight at the beginning of the next day: 131.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on September 12, 2020 10:00 PM.

What I ate: September 11, 2020 was the previous entry in this blog.

What I ate: September 13, 2020 is the next entry in this blog.

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