What I ate: September 18, 2020

Breakfast: Chorizo breakfast burrito with chorizo, onion, green pepper, jalapeño and egg. Reheat of the filling I cooked Sunday in a freshly heated whole wheat tortilla.

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Snack: 1.0 oz. Sriracha chex mix.


Lunch: Turkey sandwich with 2.7 oz. deli roasted turkey breast, lettuce, and chipotle mayo on once slice of whole wheat bread, cut in half. With strawberries and blueberries.

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Snack: 1.0 oz. wasabi and soy sauce almonds.


Dinner: Honey sesame chicken with mixed vegetables (bok choy, corn, mushrooms, and scallions), and smashed potatoes (Real Eats). This was good! The chicken was tender and had a nice flavor. And a half glass of New Zealand sauvignon blanc.

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Weight at beginning of the day: 131.2 lbs.
Weight at the beginning of the next day: 130.8 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on September 18, 2020 10:00 PM.

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What I ate: September 19, 2020 is the next entry in this blog.

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