What I ate: September 21, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.

ate.2020.09.21.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Clam chowder (10 oz.) with baguette.

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Snack: 1.0 oz. habanero almonds.


Dinner: Vite ramen, roasted soy garlic chicken. With added spinach and kimchi. And a half glass of New Zealand sauvignon blanc.

ate.2020.09.21.d.jpg

Weight at beginning of the day: 131.2 lbs.
Weight at the beginning of the next day: 131.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on September 21, 2020 10:00 PM.

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What I ate: September 22, 2020 is the next entry in this blog.

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