What I ate: September 3, 2020


Snack: 1.0 oz. Sriracha chex mix. And, later, peanuts and beef jerky.


Lunch: Smoky four bean chili (Real Eats). This is half of a package. It's one of the add-on meals.


Snack: 1.0 oz. habanero barbecue almonds. And, later, 2 cracked pepper and olive oil Triscuits with Cabot seriously sharp cheddar.


Dinner: Coconut daal bowl with brown rice and supergreens (Real Eats). This was good!


Weight at beginning of the day: 133.6 lbs.
Weight at the beginning of the next day: 134.0 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on September 3, 2020 10:00 PM.

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What I ate: September 4, 2020 is the next entry in this blog.

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