What I ate: September 7, 2020

Breakfast: Kimchi scrambled eggs on a bed of rice.

ate.2020.09.07.b.jpg

Snack: 1.0 oz. Sriracha chex mix.


Lunch: Turkey sandwich with 3.0 oz. smoked turkey, lettuce, and chipotle mayo on once slice of whole wheat bread, cut in half. With cantalope and blueberries.

ate.2020.09.07.l.jpg

Snack: 1.0 oz. wasabi and soy sauce almonds. And, later, 0.7 oz. cashews.


Dinner: Cajun grilled chicken (Real Eats). With southwestern quinoa and smoky lime vinaigrette. This was good! The chicken could be spicier and being a breast it was a little dry, but the vinaigrette saved it. The southwestern quinoa was really good with a little of the vinaigrette on it as well.

ate.2020.09.07.d.jpg


Weight at beginning of the day: 132.8 lbs.
Weight at the beginning of the next day: 134.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.


About this Entry

This page contains a single entry by Rick Kasguma published on September 7, 2020 10:00 PM.

What I ate: September 6, 2020 was the previous entry in this blog.

What I ate: September 8, 2020 is the next entry in this blog.

Find recent content on the main index or look in the archives to find all content.

Monthly Archives