What I ate: October 10, 2020

Breakfast: Roasted breakfast hash from Real Eats.


Snack: 1.0 oz. Sriracha chex mix.

Lunch: Turkey (2.3 oz.) sandwich with chipotle mayo, and lettuce on homemade wheat bread. With strawberries and blueberries.


Snack: 4 Triscuits with Cabot seriously sharp cheddar.


Dinner: Sweet chili-glazed chicken thighs with mixed vegetables and brown jasmine rice (Real Eats). This is good! I only ate about half of the rice and added some chili garlic sauce to the chicken sauce.


Weight at beginning of the day: 128.0 lbs.
Weight at the beginning of the next day: 128.4 lbs.

I replaced my scale on August 7, 2019. When comparing to dates before then, add 2.8 pounds to the old value to match
the current scale.

About this Entry

This page contains a single entry by Rick Kasguma published on October 10, 2020 10:00 PM.

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